How ‘Your Brain Your Life’ is different to the book ‘Change your brain, Change your life’.

Change your brain, change your life is written from the perspective of a psychologist, and focuses on changing thought patterns and ‘self-talk’. 

In the book ‘Your Brain Your Life’ the authors Dr Robyn and Dr Kath are much more focussed on physical strategies, rather than just mental ones. It is about empowering the reader and providing practical ways of improving.

For the majority of people who are looking for hands-on stuff to do, the book ‘Your Brain Your Life’ presents a much more concrete approach for them. Notwithstanding that your brain your life does not ignore the power of positive thinking. 

Your Brain Your Life - Make It What YOU Want, is written from a functional neurology perspective. We believe it is the first brain self help book which is written from this perspective in a language that a general reader can understand, which empowers the reader with practical and easy to implement improvement suggestions.

Buy "YOUR BRAIN YOUR LIFE" see Buy Button on Right Column.